Pour, Swirl, and Savor These Health Benefits of Whiskey!
Studies have proven that whiskey can be, and is, beneficial to our health. In moderation of course.
While a healthy diet and exercise should not be traded in for a fifth of whiskey, studies have proven that drinking whiskey can aid in weight loss. By curbing appetite, you are likely to feel more full and less likely to munch away on a bag of potato chips.
2. REDUCES STRESS
There is no question that having a drink takes the edge off. Drinking a single serving of whiskey settles the nerves and calms the brain by slowing activity.
After a long, hard day at the office, relax with a nice stiff drink. You’ve earned it.
As whiskey ages in wooden barrels, it not only gets its amber hue, it also gains ellagic acid. The ellagic acid found in whiskey can control how much glucose is being released from the liver.
By slowing it down, it keeps the blood sugar in check. Whiskey also doesn’t contain any sugar. Now that’s something we all can enjoy.
source: wideopeneats. com
So when you feel like stressed from working. Have a little break and grab that glass of whiskey🍷! Or you might want to stay at our bar?
😉We will be happy to serve you!
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